Workshops
Goodbye Burnout: A Skills Workshop
If you feel exhausted and overwhelmed, do something about it now. Learn to use compassion to activate a different brain region than empathy when you are caring for others.
Skills training in how to
• Turn off the stress brain
• Lower empathic distress
• Balance concern for others without either numbing or intense emotion
• Stay grounded when others are distressed
• Access positive emotion & resilience you already have
• Increase feelings of kindness for others
• Increase compassion
Bonus products of workbook and guided audio exercises (Value of $60) included to guide and inspire you after the workshop.
Skills training in how to
• Turn off the stress brain
• Lower empathic distress
• Balance concern for others without either numbing or intense emotion
• Stay grounded when others are distressed
• Access positive emotion & resilience you already have
• Increase feelings of kindness for others
• Increase compassion
Bonus products of workbook and guided audio exercises (Value of $60) included to guide and inspire you after the workshop.
Ethical Implications of Helper Fatigue & Burnout
TOPICS:
Ethical guidelines on compassion fatigue & burnout
How impaired is too impaired?
Predictors of compassion fatigue vs. compassion satisfaction
Do you have compassion fatigue or burnout?
Your stress habits could lead to impairment
Strategies to heal and prevent compassion fatigue
Ethical guidelines on compassion fatigue & burnout
How impaired is too impaired?
Predictors of compassion fatigue vs. compassion satisfaction
Do you have compassion fatigue or burnout?
Your stress habits could lead to impairment
Strategies to heal and prevent compassion fatigue
Healing & Preventing Compassion Fatigue & Burnout
TOPICS:
Do you have compassion fatigue?
Who gets compassion fatigue?
Emotional contagion
Body awareness and empathy
Stress, shame, and the vagus nerve
Strategies for healing and prevention
Do you have compassion fatigue?
Who gets compassion fatigue?
Emotional contagion
Body awareness and empathy
Stress, shame, and the vagus nerve
Strategies for healing and prevention
Jae Carter, PhD is an approved CE provider in Texas for LPCs (#3293), LMFTs (#1240), Social Workers (#7596), & LCDCs.
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